Do you snore? Do you know someone who does? I know I snore from not only my husband telling me I do, but also from waking myself up doing it.
The causes of snoring vary from person to person, and there are a ton of remedies out there to "supposedly" help you stop. Nothing is perfect for eliminating snoring, but there are a few things that do help.
Rami Naturals has an interesting product to help eliminate some of the snoring you do (or that other person does). It's the Anti Snore Nose Clip.
Now to be completely honest, I was a little skeptical about it when it first came. It's very tiny and how could something from soft plastic and two small magnets reduce snoring. During sleep the muscles in the back of your throat relax. When this happens, the air can only pass through with some difficulty thus creating a slight vibration we know as snoring. The narrower the opening the louder the snoring. The nose clips will aid in preventing this by putting pressure on the septum and widening of the nasal passages. It fits gently into nostrils, holding them wider apart and making breathing easier and quieter.
When I first tried the Nose Clip out I was not thrilled. It feels strange. I really thought there was no way I would get used to them. But I wore it around the house for a few days before trying them at night, gradually increasing the amount of time I wore it. Even just doing that I could tell that I was breathing better, so I was fairly sure they would help at night.
The first few nights I woke up and had to remove the clip. It just was uncomfortable for a long time use to me. But as I have kept using it has been better, until last night. I put the clip in when I got into bed and it was gone when I woke up. I have no idea how it was removed or even where it is now. ***sigh***
The nights I did use the nose clip I noticed that I was sleeping better and my husband said the snoring didn't stop completely, but it was reduced and quieter. That's a good thing!
I can say that it works, but it may be hard for you to get used to the nose clip for some people. Give yourself plenty of time to adjust to it before sleeping with the nose clip all night.
You can purchase the Rami Naturals Anti Snore Nose Clip with a traveling case HERE!
We received samples of the products for the purpose of review. No other compensation was given. All opinions expressed here are those of the author.
When I first tried the Nose Clip out I was not thrilled. It feels strange. I really thought there was no way I would get used to them. But I wore it around the house for a few days before trying them at night, gradually increasing the amount of time I wore it. Even just doing that I could tell that I was breathing better, so I was fairly sure they would help at night.
The first few nights I woke up and had to remove the clip. It just was uncomfortable for a long time use to me. But as I have kept using it has been better, until last night. I put the clip in when I got into bed and it was gone when I woke up. I have no idea how it was removed or even where it is now. ***sigh***
The sad little empty case next to a nickel so you can see how small it is.
The nights I did use the nose clip I noticed that I was sleeping better and my husband said the snoring didn't stop completely, but it was reduced and quieter. That's a good thing!
I can say that it works, but it may be hard for you to get used to the nose clip for some people. Give yourself plenty of time to adjust to it before sleeping with the nose clip all night.
You can purchase the Rami Naturals Anti Snore Nose Clip with a traveling case HERE!
This was interesting to read. :)
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